Service Description

Align your mind, body and soul with this mini workshop that focuses on bringing a moment of calm and clarity, helping to support emotional wellbeing and provide relief from stress and tension. During your session you will be guided through meditation, sound and reiki healing as well as a mini yoga/stretch flow& mindfulness activity to help restore and rejuvenate you. The session can be curated to create a bespoke offering consisting of different therapies and will support you in focusing on your individual needs as well as offering a safe space to simply have time for yourself. Think of this as a mini retreat for your soul! These sessions can be taken as a one off experience or a regular period, please contact to book a block package. A discovery call will take place before your session to enable me to create your individual package. Please note that a medical questionnaire will need to be completed before your session.