BEGINNERS YOGA COURSE STARTS 17th APRIL

Service Description

Curious about starting Yoga but not sure where to start? Then join me for this four week course, held in my private studio. You will be guided through basic yoga postures, learn how to connect with your body to develop your own practice, be guided through relaxation techniques, develop knowledge of terminology and the different styles of yoga, but most importantly, have fun! Yoga has so many amazing benefits, such as bringing balance to mind and body, increasing strength and flexibility, as well as creating a sense of calm and positive wellbeing. This course is the perfect opportunity to learn and discover more about this beautiful practice and yourself, building confidence to begin your yoga journey. Classes are held in small friendly groups in the comfort of my serene home studio. You are provided with all the equipment you will need and parking is available.

Cancellation Policy

Please give 24 hours notice to cancel your class or session. Refunds will not be given if you cancel but you are able to reschedule your appointment where available.

Contact Details

• 6 Southspring, Sidcup, UK

  +447906442214

  Hello@thewellbeingwithin.co.uk