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CHILDREN'S YOGA - BURNT OAK JUNIORS

Yoga and mindfulness workshop for children at Burnt Oak Junior School

  • 1 hour 15 minutes
  • 8 British pounds
  • Burnt Oak Junior School, Burnt Oak Lane, Sidcup, DA15 9DA

Service Description

An after-school club for your children to develop a sense of themselves in a busy world, learn techniques to self regulate, support their emotional wellbeing and move their bodies in a mindful way. Sessions include movement and yoga poses, breathing and meditation, mindfulness activities, gratitude and positive affirmations. All classes are inclusive and non - judgemental, children are encouraged to express how they feel and ask questions in a safe, fun and mindful class. Classes can be booked as a one off drop in or booked for the entire term. Please bring a mat or contact me if you need one supplied.


Upcoming Sessions


Cancellation Policy

Please give 24 hours notice to cancel your class or session. Refunds will not be given if you cancel but you are able to reschedule your appointment where available.


Contact Details

+447906442214

Hello@thewellbeingwithin.co.uk

Sidcup, UK


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