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SOULFUL SELF CARE SESSIONS

A class designed to nourish your soul and create a moment of self care and calm.

  • 1 hour 30 minutes
  • One off session £50
  • Sidcup

Service Description

Align your mind, body and soul with this workshop that focuses on bringing a moment of calm and clarity, helping to support emotional wellbeing and provide relief from stress and tension. During your session you will be guided through meditation, sound and reiki healing as well as a gentle yoga flow to help restore and rejuvenate you. The session will finish with a mini wellbeing coaching session to support you in focusing on your individual needs as well as offering a safe space to simply have time for yourself. These sessions can be taken as a one off experience or held over a 4 week period. A discovery call will take place before your session to enable me to create your individual package. Please note that a medical questionnaire will need to be completed before your session.

Cancellation Policy

Please give 24 hours notice to cancel your class or session. Refunds will not be given if you cancel but you are able to reschedule your appointment where available.

Contact Details

  • Sidcup, UK

    +447906442214

    Hello@thewellbeingwithin.co.uk

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