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SUNDAY SOUNDBATH - SOOTHE YOUR SOUL

A deep journey of sound and self care to bring you into a deep state of rest, calm and harmony ♥

  • 1 hour
  • 18 British pounds
  • New Eltham Library, Southwood Road, SE9 3QT

Service Description

A beautiful evening of sound healing, meditation & connection ♥ You will guided through a deep journey of sound to bring you into a deep state of rest to help calm the mind, body and soul. Tibetan and Crystal bowls are used to invite the body into a state of utter relaxation, ease stress and anxiety, soothing the body on cellular level. My aim is to support you entirely through this process and your well-being is paramount to me and am here for the experience, whatever may arise. The session will consist of a grounding meditation, sound healing and will end with a cup of herbal tea and group connections This is a chance to switch off and allow space to simply be. No experience is necessary but please be aware that if you are pregnant, or suffer with epilepsy, please contact me in advance of booking the session. If you find it uncomfortable to lie on the floor you are invited to sit up with props, or use a chair. Otherwise, arrive with an open mind and allow the healing tones of the instruments to help you feel soothed and nourished ✨🎶


Upcoming Sessions


Cancellation Policy

Please give 24 hours notice to cancel your class or session. Refunds will not be given if you cancel but you are able to reschedule your appointment where available.


Contact Details

+447906442214

Hello@thewellbeingwithin.co.uk

Sidcup, UK


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