My journey has taken many paths, with careers initially in fashion and then education, I simply never felt as if this was where I was meant to be. I always had a calling to be of service to others and am passionate about people. As a young child I was fascinated with nature, spirituality, music and movement, I had an awe and wonder about the world, but life began to become more challenging, I felt shame about who I was, I became more disconnected, and I hid myself and stopped being curious. Life threw some deeply traumatic events my way and I knew that something would need to change, a realisation that I needed to take ownership of my own healing. I kept being guided back to the things that supported my younger self and so began my reclamation of who I am. 

 

Through my own inward journey, this led me to qualify as a certified yoga and meditation teacher, holistic practitioner, a spiritual mentor and coach, as well as an energy and sound therapist, all coming together to create my offerings. And while I hold formal training in a wide range of healing modalities, what shapes my practice most is the blend of professional knowledge, embodied wisdom, and the ongoing journey of my own healing and growth.

 

I’m committed to walking this path alongside my clients - always learning, always evolving.

Through sound healing, spiritual mentorship, yoga, seasonal practices, and community circles, I create nurturing spaces for people to reconnect to themselves - spaces where you can breathe, soften, and be met just as you are, so that you can evolve, expand your awareness and empower yourself. My work is trauma-informed, somatic, intuitive, heart-led, and rooted in the belief that healing is not a destination, but a remembering.

Nature and cyclical living play a central role in everything I offer. I draw inspiration from the changing seasons, the phases of the moon, and the wisdom of the body, a reminder that we are not separate from the natural world but deeply woven into its rhythm.

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Whether you’re here for deep rest, guidance, connection, or a return to self, my intention is always the same: to hold a space that feels safe, inclusive, and real. A space where your healing doesn’t have to look perfect, only honest. A space that reminds you that everything you seek already lives within you.

You are more than the stories and opinions others project on to you, you are more than past versions of yourself, you are a human experiencing the world for the very first time and you just need to remember your worth, your power and have a place to begin. And it begins with you, here and now.

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This is not just about wellness, it’s about coming home to your power.