1:1 YOGA

Service Description

Bespoke 1:1 and small group yoga sessions designed to honour your unique needs and intentions. Each practice weaves together Hatha, Vinyasa, and Restorative yoga, creating a space where you can reconnect with yourself, release tension, and find balance. Whether you’re completely new to yoga or wishing to deepen your practice, every session is thoughtfully adapted so that you feel supported at every step. Your sessions can be experienced online, in the comfort of your own home, or within my private garden studio - a peaceful, quiet sanctuary. These tailored sessions are ideal if you prefer a more personalised approach, are working towards specific goals, or simply wish to practice in a setting that feels safe, nurturing, and deeply restorative Please note that a medical questionnaire will need to be completed prior to your session, to ensure I can tailor your experience to your needs. Please do contact me if you would like to discuss your session or to find out more information.