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Winter Wellbeing Afternoon

Starts 13 Dec
40 British pounds
New Eltham Library Southwood Road SE9 3QT

Available spots


Service Description

A Winter Afternoon of Restoration You’re warmly invited to an afternoon of deep exhale and a gentle space to unwind before the year draws to a close. As the season slows, take this moment to gather in community to pause, breathe, and reconnect with a sense of ease. Together we’ll move through a gentle stretch, soothing sound healing, meditation, and mindful reflection, designed to release tension, restore harmony, and nurture your inner calm, perfect for this busy time of the year. We’ll close our time together with festive refreshments, shared in warmth and connection, a moment to reflect, integrate, and feel held in togetherness.


Upcoming Sessions


Cancellation Policy

Please give 24 hours notice to cancel your class or session. Refunds will not be given if you cancel but you are able to reschedule your appointment where available.


Contact Details

+447906442214

Hello@thewellbeingwithin.co.uk

Sidcup, UK


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