SOULFUL SELFCARE RITUAL

Service Description

Align your mind, body, and soul with this nourishing experience, your own pocket-sized retreat designed to bring calm, clarity, and deep restoration. Each session offers a carefully curated blend of practices to soothe and support your whole being. You’ll be gently guided through meditation, a grounding yoga or stretch flow, mindfulness practices, and the healing vibrations of sound and Reiki. Together, these therapies create space for emotional balance, release from stress and tension, and a renewed sense of vitality. Every workshop is tailored to you. Whether you choose a one-off experience or a regular practice, each session can be personalised to meet your individual needs and intentions. Think of this as sacred time carved out just for you, to pause, reset, and reconnect with yourself. Sessions can be booked individually or as part of a block package, with a communication beforehand to shape your bespoke journey. To ensure your wellbeing and needs are met, a brief medical questionnaire will be required prior to your first session.